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In this episode, we talk to Jessica Jamison about taking a psychological approach to weight loss. Jessica is an LMHC and certified personal trainer. She also has several nutrition certificates. A wife and mother, she talks about how she grew up and where her passion for realistic, supportive nutrition and exercise goals. Her approach is all encompassing of a person’s desire for change.
You can follow Jessica at https://www.instagram.com/revolution_hc/
You can contact Jessica for services via email at info@revolutionhc.com
