Finding Your Way Through Therapy 147: E.147 Conquering the Imposter Within: Unveiling the Realities of Imposter Syndrome

Ever felt like you're faking it, just waiting for someone to discover you're not as talented or competent as they think? You're not alone. Join me,  Steve Bisson,  as I unravel the complexities of imposter syndrome, a psychological phenomenon where self-doubt lingers despite evident success. This episode is a deep dive into the heart of those nagging feelings that whisper 'you're a fraud', a sentiment all too common among high achievers and professionals alike. 

As we peel back the layers of imposter syndrome, uncovering its underpinnings in workplace pressures, social comparison, and parental expectations, the conversation becomes more than just an analysis; it's a beacon for anyone feeling isolated by their doubts. By examining the symptoms and sharing strategies to overcome the relentless cycle of self-sabotage, this episode promises both relief and recognition for those grappling with the paradox of feeling unqualified amidst their achievements. Remember, admitting what we don't know can be the first step to conquering the imposter within, and together, we take that step on a journey towards self-discovery and healing.

YouTube Channel For The Podcast

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