Finding Your Way Through Therapy 151: E.151 The Healing Harmony: Exploring the Transformative Power of Music Therapy with Maya Benattar

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Have you ever felt a song resonate so deeply that it seemed to echo the very chambers of your soul? Imagine a therapeutic space where such profound connections are not just possible but are the cornerstone of healing. Today, we're joined by the remarkable Maya  Benattar, who guides us on an exploratory journey through the world of music therapy. With Maya's expertise, we unravel how music's transformative power is not just for children but a tool for emotional expression and personal growth at any age.

From the authentic presence of a therapist to the cathartic release found in a drumbeat, this episode illuminates the nuances of creative arts therapies. Maya's personal passion for music harmonizes with her professional mission, offering a symphony of insights into how therapists can show up genuinely, creating a bond where clients feel seen, heard, and understood. We discuss the universal language of music, and how it requires no prior expertise to tap into its rhythm—an intrinsic part of our being that can be reclaimed and strengthened through therapy.

Closing on a high note, we debunk myths about music therapy, emphasizing its accessibility to all, regardless of musical background. The episode crescendos with a look at the entire spectrum of life stages where music therapy plays a role—from prenatal care to hospice—underscoring its capacity to enhance emotional regulation and self-expression. If Maya's insights strike a chord, then this listening experience promises to be nothing short of enlightening, offering a new perspective on the healing arts and how they can be integrated into our lives.

Visit Maya Benattar at http://www.mayabenattar.com
IG: http://www.instagram.com/mayabenattar 
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